Panera Bread Asian Sesame Chicken Salad: Price, Calories & Nutrition
- Price
- $11.99
- Calories
- 530
- Protein
- 29 g
- Sodium
- 1,900 mg (83% DV)
- Versions on the menu
- 4
- Cheapest version
- $6.99
Prices at Panera Bread Orlando Fashion Square, 3463 E. Colonial Dr, Orlando, FL, November 6, 2026. Nutrition from Panera Bread’s nutrition guide.
Panera Bread lists Asian Sesame Chicken Salad in 4 versions across 2 parts of the menu (You Pick Two and Salads), from $6.99 for Half Asian Sesame Chicken Salad to $11.99 for Asian Sesame Chicken Salad, Whole. Calories run 260–580.
Asian Sesame Chicken Salad prices
| Size or version | Price | Calories | Add to meal |
|---|---|---|---|
| Half Asian Sesame Chicken SaladYou Pick Two | $6.99 | 260 | |
| Asian Sesame Chicken Salad StufferYou Pick Two | $8.49 | 580 | |
| Asian Sesame Chicken Salad StufferSalads | $9.49 | 580 | |
| WholeSalads | $11.99 | 530 |
Asian Sesame Chicken Salad nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 | |
| Total fat | 31 g | 40% |
| Saturated fat | 4 g | 20% |
| Trans fat | 0 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,900 mg | 83% |
| Carbohydrates | 35 g | 13% |
| Fiber | 6 g | 21% |
| Sugars | 9 g | |
| Protein | 29 g | 58% |
| Version | Calories | Protein | Sodium |
|---|---|---|---|
| Asian Sesame Chicken, half | 260 | 15 g | 950 mg |
| Asian Sesame Chicken – Whole (no nuts) | 440 | 26 g | 1,900 mg |
| Asian Sesame Chicken- Half (no nuts) | 220 | 13 g | 950 mg |
| Salad Stuffer – Asian Sesame Chicken – No Almonds | 540 | 21 g | 1,640 mg |
| Salad Stuffer – Asian Sesame Chicken Salad | 580 | 22 g | 1,640 mg |
% Daily Value is based on a 2,000-calorie diet, using the FDA’s daily values.
How it compares
In Salads at the restaurant we checked, Asian Sesame Chicken Salad, Whole is the 19th cheapest of 26 items and 1st lowest in calories of the 26 with a calorie count. Here it is next to the items closest to it in price.
| Item | Price | Calories |
|---|---|---|
| Asian Sesame Chicken Salad, Whole | $11.99 | 530 |
| Fuji Apple Chicken Salad, Whole | $12.29 | 700 |
| Caesar Salad with Chicken, Whole | $12.39 | 670 |
| Greek Salad with Chicken, Whole | $12.39 | 760 |
| Harvest Medley Chicken Salad, Whole | $13.29 | 880 |
| Southwest Chicken Ranch Salad, Whole | $13.39 | 810 |
Asian Sesame Chicken Salad FAQ
How much is the Asian Sesame Chicken Salad at Panera Bread?
$11.99 for Asian Sesame Chicken Salad, Whole at the restaurant we checked on November 6, 2026. Other sizes and versions: Half Asian Sesame Chicken Salad $6.99, Asian Sesame Chicken Salad Stuffer $8.49 and Asian Sesame Chicken Salad Stuffer $9.49.
How many calories are in the Asian Sesame Chicken Salad at Panera Bread?
530 calories for Asian Sesame Chicken, whole, according to Panera Bread’s nutrition guide. Asian Sesame Chicken, half: 260, Asian Sesame Chicken – Whole (no nuts): 440 and Asian Sesame Chicken- Half (no nuts): 220.
What’s the cheapest way to order the Asian Sesame Chicken Salad?
Half Asian Sesame Chicken Salad at $6.99 is the lowest-priced version on the menu we checked; the most expensive is Asian Sesame Chicken Salad, Whole at $11.99.
How much protein is in the Asian Sesame Chicken Salad?
29 g of protein, with 530 calories.
Is the Asian Sesame Chicken Salad at Panera Bread high in sodium?
It has 1,900 mg of sodium, 83% of the 2,300 mg daily value.
Where is the Asian Sesame Chicken Salad on the Panera Bread menu?
In 2 places: You Pick Two and Salads. The full menu, with every section and price, is on our Panera Bread menu page.
How current are these prices?
We checked them on November 6, 2026 at Panera Bread Orlando Fashion Square, 3463 E. Colonial Dr, Orlando, FL, on panerabread.com’s online ordering menu. Each restaurant sets its own prices, so yours may differ.
Sources. Prices and calories: panerabread.com’s online ordering menu for Panera Bread Orlando Fashion Square, 3463 E. Colonial Dr, Orlando, FL, checked November 6, 2026. Nutrition facts: Panera Bread’s Nutrition Guide (effective 9/2/2026, edition 1). See how we check prices.
Find Food Menu is an independent guide, not affiliated with or endorsed by Panera Bread.