Olive Garden Breadsticks: Price, Calories & Nutrition
- Price (6 baked)
- $4.99
- Calories (1 breadstick)
- 140
- Protein
- 4 g
- Sodium
- 460 mg (20% DV)
Prices at Olive Garden Orlando – Fashion Square, 3111 E. Colonial Dr, Orlando, FL 32803, November 5, 2026. Nutrition from Olive Garden’s nutrition guide.
You can buy Olive Garden breadsticks to go by the half dozen or dozen, either baked or unbaked to bake at home, or with a dipping sauce. The nutrition guide lists one breadstick at 140 calories with garlic topping and 130 without it.
Breadsticks prices
| Size or version | Price | Calories | Add to meal |
|---|---|---|---|
| 6 breadsticks, baked | $4.99 | 140 each | |
| 6 breadsticks, unbaked (bake at home) | $4.99 | 140 each | |
| Regular Dipping Sauce | $5.29 | 90–440 | |
| Large Dipping Sauce | $7.29 | 190–870 | |
| 12 breadsticks, baked | $7.29 | 140 each | |
| 12 breadsticks, unbaked (bake at home) | $7.29 | 140 each |
Breadsticks nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Trans fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 20% |
| Carbohydrates | 25 g | 9% |
| Fiber | <1 g | 2% |
| Sugars | 1 g | |
| Protein | 4 g | 8% |
| Version | Calories | Protein | Sodium |
|---|---|---|---|
| Spicy Alfredo dipping sauce, appetizer menu | 490 | 9 g | 700 mg |
| Spicy Alfredo dipping sauce, large, appetizer menu | 980 | 18 g | 1,400 mg |
| Alfredo dipping sauce, appetizer menu | 440 | 8 g | 600 mg |
| Alfredo dipping sauce, large, appetizer menu | 870 | 15 g | 1,200 mg |
| Five Cheese Marinara dipping sauce, appetizer menu | 200 | 5 g | 650 mg |
| Five Cheese Marinara dipping sauce, large, appetizer menu | 400 | 11 g | 1,300 mg |
| Marinara dipping sauce, appetizer menu | 70 | 2 g | 640 mg |
| Breadstick, plain (no garlic topping) | 130 | 4 g | 280 mg |
% Daily Value is based on a 2,000-calorie diet, using the FDA’s daily values.
Breadsticks FAQ
How much are breadsticks at Olive Garden?
$4.99 for 6 baked at Olive Garden Orlando – Fashion Square on November 5, 2026. Other sizes and versions: 6 breadsticks, unbaked (bake at home) $4.99, Regular Dipping Sauce $5.29, Large Dipping Sauce $7.29, 12 breadsticks, baked $7.29 and 12 breadsticks, unbaked (bake at home) $7.29.
How many calories are in Olive Garden’s breadsticks?
140 calories for breadstick with garlic topping, according to Olive Garden’s nutrition guide.
Are breadsticks vegetarian?
Olive Garden marks them with a V for vegetarian on its menu.
Sources. Prices and menu calories: olivegarden.com online ordering menu for Orlando – Fashion Square, checked November 5, 2026. Nutrition facts: Olive Garden’s published nutrition guide (document US_083126). See how we check prices.
Find Food Menu is an independent guide, not affiliated with or endorsed by Olive Garden.