Olive Garden Chicken Parmigiana: Price, Calories & Nutrition
- Price (dinner)
- $20.79
- Calories
- 1,020
- Protein
- 64 g
- Sodium
- 3,300 mg (143% DV)
- Lunch size
- $12.49, Mon–Fri 11am–3pm
Prices at Olive Garden Orlando – Fashion Square, 3111 E. Colonial Dr, Orlando, FL 32803, November 5, 2026. Nutrition from Olive Garden’s nutrition guide.
Chicken Parmigiana at Olive Garden is two lightly fried, parmesan-breaded chicken breasts topped with homemade marinara and melted Italian cheeses, with a side of spaghetti. A grilled version is on the gluten-sensitive menu, and a smaller plate is sold at lunch and as a Lighter Portion.
Chicken Parmigiana prices
| Size or version | Price | Calories | Add to meal |
|---|---|---|---|
| Dinner | $20.79 | 1,020 | |
| Lunch size (Mon–Fri, 11am–3pm) | $12.49 | 630 | |
| Lighter Portion | $14.49 | 630 | |
| Gluten-sensitive menu: Grilled Chicken Parmigiana | $20.79 | 810 | |
| Family bundle: Family-Style Chicken Parmigiana Bundle (Serves 4–6) | $76.49 | 8,070 | |
| Family-size pan: Chicken Parmigiana (Serves 4–6) | $60.99 | 4,790 | |
| Catering: Chicken Parmigiana Combination (Serves 8–14) | $224.00 | 22,020–25,550 |
Chicken Parmigiana nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,020 | |
| Total fat | 51 g | 65% |
| Saturated fat | 14 g | 70% |
| Trans fat | 0 g | |
| Cholesterol | 155 mg | 52% |
| Sodium | 3,300 mg | 143% |
| Carbohydrates | 80 g | 29% |
| Fiber | 7 g | 25% |
| Sugars | 13 g | |
| Protein | 64 g | 128% |
| Version | Calories | Protein | Sodium |
|---|---|---|---|
| Chicken Parmigiana, lunch size | 630 | 36 g | 1,970 mg |
| Chicken Parmigiana, Lighter Portion | 630 | 36 g | 1,970 mg |
| Grilled Chicken Parmigiana, gluten-sensitive menu | 810 | 75 g | 3,040 mg |
| Chicken Parmigiana, whole family-size pan, serves 4–6 | 4,790 | 266 g | 13,070 mg |
% Daily Value is based on a 2,000-calorie diet, using the FDA’s daily values.
How it compares
Among the 30 dinner entrées we have both a price and nutrition facts for, Chicken Parmigiana ranks 10th lowest in calories, 10th highest in protein, 2nd highest in sodium and 12th cheapest.
| Dish | Price | Calories | Protein |
|---|---|---|---|
| Chicken Parmigiana | $20.79 | 1,020 | 64 g |
| Tour of Italy | $22.99 | 1,550 | 72 g |
| Chicken Alfredo | $21.29 | 1,480 | 79 g |
| Stuffed Chicken Marsala | $21.29 | 1,170 | 70 g |
| Five Cheese Ziti al Forno | $18.49 | 1,170 | 46 g |
Chicken Parmigiana FAQ
How much is Chicken Parmigiana at Olive Garden?
$20.79 for the dinner portion at Olive Garden Orlando – Fashion Square on November 5, 2026. Other sizes and versions: lunch size $12.49, Lighter Portion $14.49, Grilled Chicken Parmigiana $20.79, Family-Style Chicken Parmigiana Bundle (Serves 4–6) $76.49 and Chicken Parmigiana (Serves 4–6) $60.99.
How many calories are in Olive Garden’s Chicken Parmigiana?
1,020 calories for Chicken Parmigiana, dinner portion, according to Olive Garden’s nutrition guide. Chicken Parmigiana, lunch size: 630, Chicken Parmigiana, Lighter Portion: 630 and Grilled Chicken Parmigiana, gluten-sensitive menu: 810.
How much protein is in Chicken Parmigiana?
64 g of protein, with 1,020 calories.
Is Olive Garden’s Chicken Parmigiana high in sodium?
It has 3,300 mg of sodium, 143% of the 2,300 mg daily value.
Can you get Chicken Parmigiana at lunch?
Yes. On weekdays from 11am to 3pm there is a lunch-sized Chicken Parmigiana for $12.49, 630 calories, against $20.79 for dinner.
Is Chicken Parmigiana gluten-free?
Olive Garden lists Grilled Chicken Parmigiana on its gluten-sensitive menu, marked as made without gluten-containing ingredients. If you have celiac disease, ask the restaurant how it is prepared.
Sources. Prices and menu calories: olivegarden.com online ordering menu for Orlando – Fashion Square, checked November 5, 2026. Nutrition facts: Olive Garden’s published nutrition guide (document US_083126). See how we check prices.
Find Food Menu is an independent guide, not affiliated with or endorsed by Olive Garden.